From”I Have To” to “I Choose To”: A High-Achiever’s Two-Step Guide to prevent Burnout

Many high performers are inclined to take on too much responsibility. These people are often a dream for the companies they work for: in addition to being dedicated and hardworking, they are always willing to go the extra mile. However, as a result, a number of them experience serious work-life balance issues, and some even suffer from mental and/or physical health problems.

These issues do not stem from the content of their work; they all like their work. Instead, these issues stem from the fact that they assume responsibility for elements in their work that they cannot control.

A Blast from the Past: Stephen Covey

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‘Trust You Gut – Decision Making and Intuition’ – An interview with Eugene Sadler-Smith

We are always informed by our intuition when it comes to making decisions. More often than not our intuition is ‘right’, but there are also situations when we should definitely not rely on our intuition.

Being able to determine when to use our intuition and when not, often means the difference between our success and failure.

In my second interview with Professor Eugene Sadler-Smith for the Leadership 2.0 Podcast, we discussed the role of intuition in decision-making processes.

During our conversation, we touched on the following topics:

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Heroic Leadership – An interview with Chris Lowney

Many people in the workplace wrestle with combining their ethical and spiritual convictions on the one hand, with what they feel is required of them to progress their careers, or simply to stay in their roles, on the other.

For people who want to address this tension, ‘Heroic Leadership – Best Practices from a 450-Year-Old Company That Changed the World’ by Chris Lowney. ‘ will be a great read!

Chris Lowney, is a one-time Jesuit seminarian, who currently chairs the board of CommonSpirit Health, America’s largest not-for-profit healthcare system with 140 hospitals and more than 150,000 employees. Previously, he served as a Managing Director of J.P. Morgan & Co. in Tokyo, Singapore, London and New York.

In the 28th episode of the Leadership 2.0 podcast, I interview Chris Lowney about Heroic Leadership. During our conversation, we discussed the following topics:

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Select the right members and agenda items for your Leadership Team

Most leaders leave the composition and agendas of their leadership teams to chance. This is a waste of time, energy, and focus.

Almost all senior leaders choose the members of their leadership teams almost by default: all their direct reports, as well as a selection of participants from staffing and back-office roles ‘in the matrix’ (Finance, HR, IT, Regulatory, Affairs, Communications, Quality Assurance, etc.).

The advantages of composing leadership teams in this way are that:

✅ Representatives of all functions are aware of every topic that is discussed (information and awareness)

✅ Participants from staffing and back-office functions feel they (and their functions) are taken seriously as true ‘business partners’

✅ The leader avoids difficult discussions about the composition of their leadership team

Although this sounds great, this typically results in:

❌ Large teams

❌ Long meetings

❌ Meeting agendas that lack a clear focus

Let me explain.

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‘Understanding organizations…Finally’ – An interview with Interview with Henry Mintzberg

‘We live in a world of organizations – and we do not understand them’

This is one of the statements Henry Mintzberg, one of the leading thinkers in the field of Management, made when I interviewed him for my Leadership 2.0 Podcast about his latest book ‘Understanding Organizations…Finally’.

During our conversation, we discussed the following topics:

0️⃣1️⃣ The importance for organizations to get their structure ‘right’
0️⃣2️⃣ The evolvement of Henry’s thinking about organizations
0️⃣3️⃣ ‘Every (organization) form contains the seeds of its own destruction’
0️⃣4️⃣ ‘Emergent structures’ versus large-scale reorganizations
0️⃣5️⃣ The fit between the leader and the structure of the organization
0️⃣6️⃣ The structures of Apple and Tesla and the personalities of their founders
0️⃣7️⃣ The complementary role of conflict and culture in organizations
0️⃣8️⃣ The relationship between the structure and the culture of an organization
0️⃣9️⃣ The gap between formulators and implementers of corporate strategies
1️⃣0️⃣ The interest in structuring organizations in academia and business

You can watch or listen to this podcast episode on:

▶ YouTube https://youtu.be/sDWnSgQNmKs

▶ Apple Podcasts https://podcasts.apple.com/ch/podcast/henry-mintzberg-understanding-organizations-finally/id1511327057?i=1000656746374

▶ Spotify https://open.spotify.com/episode/0npqef0iZdAvrOeTiRLyfV?si=VIJT0CjrRF6Zhm6379JIHg

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‘The advantages and limitations of intuition in decision-making’ – An interview with Eugene Sadler-Smith

We are always informed by our intuition when it comes to making decisions. More often than not our intuition is ‘right’, but there are also situations when we should definitely not rely on our intuition.

Being able to determine when to use our intuition and when not, often means the difference between our success and failure.

In my second interview with Professor Eugene Sadler-Smith for the Leadership 2.0 Podcast, we discussed the role of intuition in decision-making processes.

During our conversation, we touched on the following topics:

0️⃣1️⃣ What intuition is and what it is not
0️⃣2️⃣ The two types of intuition
0️⃣3️⃣ Adopting an Ambidextrous Mindset
0️⃣4️⃣ How to take important decisions in business
0️⃣5️⃣ Carl Jung and Intuition
0️⃣6️⃣ Why the intuitive mind is a slow learner
0️⃣7️⃣ Values and ethics in decision-making processes
0️⃣8️⃣ Final Thoughts – AI and intuition

You can watch or listen to this podcast episode on:

▶ YouTube https://youtu.be/yaSpG5UtAis

▶ Apple Podcasts https://podcasts.apple.com/ch/podcast/the-advantages-and-limitations-of-intuition/id1511327057?i=1000654506560

▶ Spotify https://open.spotify.com/episode/6mCsVQCSuQ7XzYtQjvdem1?si=UiEy1VZlR0q1GB6XLyJPlA

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